POMSQUAD+ Free Cheer
Need some cheer but money is tight? We got you. Get 3-day access to what POMSQUAD+ has to offer - live ZOOM classes, replays, mini cheer breaks, squad conditioning videos and so much more!
Want more from POMSQUAD?
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POMSQUAD+ Monthly
2 CoursesOnline fitness and so much more to get your heart pumping and spirits lifted! It's a 24/7 Pep Rally and we're cheering for YOU! Live Zoom classes and replays, mini cheer breaks, squad conditioning, and a private community.
$35 / month
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POMSQUAD+ 3-Day All-Access Pass
1 CourseGet 3-day access to all POMSQUAD+ has to offer - live ZOOM classes & replays, mini cheer breaks, squad conditioning videos and so much more!
$15
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Captain Training
3 CoursesSelf-Paced Captain Training Course plus 3-month access to the Captain Library, the ultimate resource for routines and leading your own squad, and to POMSQUAD+, our virtual studio with weekly live classes, squad conditioning workouts and so much more!
$229